Sunday, March 30, 2008

Thai Yoga Massage

I have to admit- I hate what I am doing right now for a living.

But I found my new love- Thai Massage stretching that, along with yoga and exercise, balances the ordeal I endure in my daily life.

With my credentials as a freelance yoga instructor, I think I will soon succeed in "transforming" myself into a thai-yoga massage practitioner, as I will go with a partner to attend a 4-days intensive course. I am so looking forward to it right now.

Thai yoga massage, or simply thai massage, is sometimes called a passive form of yoga stretching... of course, it is more than that. In the beginning I thought it was a gentle form of partner yoga. However, the more it is explored, the deeper my interest to know it better.

It incorpates many things, from theroies of chinese medication, yoga to acupressure... I especially like the give-and-take communication between the receiver and the giver, it is a very subtle yet meditative communication between the two, a human interaction of compassion...of course, like yoga or any other form of exerecise, it is bodywork also, that basic knowledge about human anatomy is necessary to excel...

Thursday, March 06, 2008

半自作孽

新年伊始至今,嘴巴吃不停。吃入口的東西,除悶悶的正餐外,基本上只能在胃和小腸內暢通無阻,一旦流入肝和大腸,就開始線路繁忙兼閉塞,毒素愈積愈多,都是打邊爐、吃燒鴿、酸辣米線、篤爽口辣魚旦、家鄉雞、麥當奴、薯片、蝦條、可惡的朱古力等等吃的罪孽的終極結果,加上近日天氣忽冷又忽熱、不知穿什麼衫好、家裡和辦公室滿佈流感的惡菌,終於在上星期的某一個晚上,正在埋首工作之際,突然天旋天轉,彷彿上帝降臨,身心有那麼一刻突然分離,在那離奇的一剎那,在那什麼都彷彿變了黑白二色的五秒鐘內,我,根據多年做人的經驗和皮毛的醫學常識,就知道,我已經徹徹底底地中了流感的招了。

其後,病情反反覆覆,時好時壞;人說,淡白的鼻水變了濃黃的時候,就是快要康復的指示。但似乎,個肝及大腸也夠垃吸堆積了,為甚麼排極毒也好像排不去,情緒激動少少,呻鼻包雲吞大力小小,就會呻出一些血水,以自己這麼不怕血和肉,也吃了一驚!真夠毒呀我,裡面!

都是自作的孽,如果身體潔淨少少,吃少點零食,就不會積存那麼多毒在體內,以致削弱了免疫系統的功能,無法抵禦刻下惡菌滿天下的季節!

他媽的!冬天和春天真討厭!尤其是這個冬天和春天,真是十年難得地令人討厭。對於我這個穿多過兩件衣服就會叫苦連連的夏天人而言,真真的希望,這個內外都這麼難熬的情境,「可一不可再」。

中西夾攻對抗自然eye shadow

大約四個月前開始,眼睛上方眼蓋的位置,久不久就會泛起一片橙紅。最初以為是活在爛公司氣鬱動肝火所致,誰知離開鬼地方後,eye shadow,「自然眼蓋膏」仍然揮之不去。淡紅有時,腫脹有時,起白屑剝落有時,而無時無刻都痕癢難當。 後來,返了國內探望做中醫師的表兄長,他一看我情況,就說...